Girls Gym Advanced is taught as a 50 minute class consisting of intermediate-level skills. The Curriculum is a mix of variations of previously-learned skills, 2 or more skills connected together, as well as completely new skills. In this class, your child will learn Dive Rolls from the board onto the porta pit, Back Hip Circles on Bars, Bridge Kickovers and Pullovers without a spot or mat, Handstand to Bridge, Handstand Forward Rolls, One-Arm Cartwheels, Cartwheels and Handstands on the Beam, and much more.
Click the links to view videos of each skill or view a full Playlist of Green Skills
Watch full routine here.
Click the links to view videos of each skill or view a full Playlist of Orange Skills